Clear Out Your Heart

The heart is like a sponge. Water to a sponge is like the issues of life penetrating each fiber. It is important that you treat your heart as a scared substance that needs rinsing, to be emptied so that it can be of use once more.

Empty your heart from discomfort. It is your responsibility to clear yourSelf from any issues that life brings to you. It’s with pleasure that your heart will thank you.

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Clear Out Your Heart

How do you do this? How do you empty your heart?

What you’ll need:

  • Pen

  • Paper

  • Scheduled time

  • Quiet room

  • Open mindedness

  • No judgment only observation

Search your heart’s concerns. Your mind will give words to the issues in your heart. Process each story that brings you ailment and seek out healing for each one individually.

When you do these things you’ll extend your life expectancy. You will add value to your own life. You will bring peace to your body and will live long.

These are the blessings you provide yourSelf when you protect the heart and clear the mind of afflictions. Piece by piece will bring peace and more peace.

If this post has helped you on your journey to making smart love moves for yourSelf, please share this post with your friends and family.

Welcome to the Smart Love Moves Family!

Your Health Psychologist,