Healthy Plan + Transformation

IMG_4272.jpg
IMG_4272.jpg

Healthy Plan + Transformation

7.00

Receive this on point e-book with everything to get you started. The exercise program that made me look like this photo is included in this learning opportunity. Informative doctoral coaching tips are also included.

What’s Inside:

  • Introduction to health and fitness

  • Nutritional meal plans for breakfast, lunch and dinner

  • Nutritional options for making sauce at home

  • Nutritional information for understanding and building your knowledge on maintaining a healthy lifestyle

  • Information on fitness and maintaining muscle fibers

  • Fitness program to follow

  • Additional mental and emotional information and preparation given for a healthy journey

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